Aftercare Advice:
- Avoid strenuous exercise for 48 hours
- Avoid alcohol
- Avoid aspirin for pain, paracetamol is acceptable. Ice packs can also be used for pain relief if needed
- Avoid hot baths/showers (use tepid water)
- Avoid direct sunlight/ sun beds for 48 hours
- Nodules are not uncommon, these can be massaged daily
- Drink plenty of water for the next 24 hours