Pre-Treatment:
- Make an exercise and diet plan for after your treatment session.
- Avoid sugary drinks before treatments and 3 days post treatments
- Do not drink any alcohol day before, during and after treatment.
- Avoid sugary drinks 24 hours before treatment and 3 days post treatment.
Aftercare
- Massage treated area
- Drink 2 litres of water a day to flush out any of the broken fat and toxins released.
- Follow and maintain a low fat/carbohydrate diet plan.
- Exercise daily will help from as little as 20 minutes a day.
- Continue to use the home kit as recommended to speed up the process.
- (Bottle will do approximately 20 applications)